For years, the narrative around aging has been filled with longevity myths—ideas that growing older means slowing down, losing muscle, and simply accepting a decline in vitality. But what if we told…
Tag: Longevity
A Fresh Take on Tally Health: The Future of Wellness
Welcome to a new chapter in the wellness narrative: targeting healthspan and lifespan. Tally Health isn’t just another player in the wellness space; it’s a trailblazer. Imagine a world where you can…
Revitalize Your Cells: Discover Mitopure for Healthier Aging
In our relentless quest for vitality and longevity, the often-overlooked mitochondria emerge as unsung heroes of healthier aging. These microscopic powerhouses within our cells are vital to unlocking a healthier, more energized…
10 Science-Backed Fitness Benchmarks for Longevity
“If you have the aspiration of kicking ass when you’re 80, you can’t afford to be average when you’re 50.” — Peter Attia As a personal trainer and health coach, people always…
A Message of Hope From a 56-Year-Old With Chronic Myeloid Leukemia
A message of hope from a 56-year-old living with CML for the last 5 years. Bonjour, everyone. I’ve been here a little while but never wrote anything, so, here I am. I…
New Study: A Breakthrough in Longevity and Aging
Timeline, a pioneering biotech firm at the front of longevity research, has achieved a significant milestone in its mission to develop interventions that could help people maintain their health for longer. The…
Personalized Longevity Recommendations for Your Best Health Over 50
There are so many things we read about as having health benefits, but what would be best for you based on your inner health? We call this personalized longevity, and understanding your…
Our Longevity Peppermint Hot Cocoa
There is nothing better than a warming drink at the end of a long, winter day and we have perfected our cozy longevity peppermint hot cocoa. Not only does this beverage taste…